Psychological Counseling

Psychological Counseling

Do you often feel sad? Lost? Lonely? Do you feel stuck in a negative behavioral pattern (i.e., wrong partner choices, unhealthy lifestyle)? Do you suffer from a mood disorder (i.e. anxiety, OCD, stress) or mental illness (i.e. clinical depression)? Is something from the past (i.e., trauma, eating disorder) preventing you from living your life in the present?

Do you want to change your way of being and become a better version of yourself?

My Approach

In our first few individual sessions, we focus on building a relationship of trust and making an assessment about you/your life. I will guide you in exploring all dynamics in your life and your structure of interpretation (how you perceive the world around you), using a Cognitive Behavioral Therapeutic (CBT) and Mindful approach. The level of pro-activity (doing homework, reaching objectives) and frequency of sessions depend on your unique needs. For psychological trauma, I offer EMDR therapy (see EMDR Therapy), a treatment to process trauma.

Program Details

Duration

Individual session: 60 min

Price

Package (6 Sessions): 990 CHF
Single Session: 190 CHF
(see more information at “Prices”)

Continued Counseling

Your Counseling journey may be prolonged as long as you like.

Location

  • Coppet (my home office)

  • Another mutually agreed location in Terre Sainte (Vaud)
  • A session outside (see “Walk & Talks” at “Information”).

Alternative options

  • Video conference (i.e. Zoom, Skype, WhatsApp Call)

  • “Walk & Talk – at distance” (we walk and talk, but on the phone)

  • A regular Phone Call.

Interested?

Contact me for a free & non-binding introduction call.

Coppet, Vaud, Suisse
+41 788789106
renate@coppetcoaching.com

© COPPET COACHING & COUNSELING.
All rights reserved.