Life / Personal Coaching

Life / Personal Coaching

Do you feel unsatisfied or unhappy with (something in) your life? Are you blocked but lacking the confidence or the ability to get yourself unstuck? Afraid to make (the wrong) decisions? Are you unclear about what you want and where you want to go? Are your relationships and your overall health suffering from this “phase” you are in? 

Perhaps you are an expat and lack grounding or sense of belonging. Perhaps you are a parent and feel like you are constantly failing your children.

Maybe it has been a while since you had time for yourself and all you need right now is time and space dedicated to you and your happiness. 

Do you want to work with me to develop the skills you need to live your life in a happier way?

My Approach

On the day we meet, your development journey begins. I am here to accompany you on your journey. We start by creating deep understanding of the problem and identifying all relevant dynamics in your life. We build you a Personalized Coaching Program, clarifying your objective(s) and competences to develop. I generally adapt a Cognitive Behavioral Therapeutic (CBT), holistic (paying attention to the mind, emotions & body) and Mindfulness approach, using a variety of Coaching tools (depending on your unique needs). After your first development journey (Coaching package), we assess together if you could benefit from Continued Coaching.

Program Details

Duration

Individual session: 60 min

Price

Package (6 Sessions): 990 CHF
Single Session: 190 CHF
(see more information at “Prices”)

Continued Coaching

Your Coaching journey may be prolonged as long as you like.

Location

  • Coppet (my home office)

  • Another mutually agreed location in Terre Sainte (Vaud)
  • A session outside (see “Walk & Talks” at “Information”).

Alternative options

  • Video conference (i.e. Zoom, Skype, WhatsApp Call),

  • “Walk & Talk – at distance” (we walk and talk, but on the phone)
  • A regular Phone Call.

Interested?

Contact me for a free & non-binding introduction call.

Coppet, Vaud, Suisse
+41 788789106
renate@coppetcoaching.com

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